Philippe NEWLAND 30:00 row
6,090m
Meters
30:00.0
Time
2:27.7
Pace
336
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 144 |
June 14, 2016 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090m | 2:27.7 | 108 | 673 | 24 | 131 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 23 | 123 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 | 126 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 | 131 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 | 134 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 142 |
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Workout Graph
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