Philippe NEWLAND 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 143 |
June 20, 2016 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 25 | 147 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 140 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 146 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 148 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 | 147 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 | 157 |
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Workout Graph
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