Philippe NEWLAND 10000m row
10,000
Meters
47:47.0
Time
2:23.3
Pace
563
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 137 |
June 24, 2016 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.0 | 10,000 | 2:23.3 | 119 | 708 | 25 | 139 |
| 9:50.6 | 2,000 | 2:27.6 | 109 | 674 | 25 | 132 |
| 10:03.3 | 4,000 | 2:30.8 | 102 | 651 | 24 | 133 |
| 9:27.2 | 6,000 | 2:21.8 | 123 | 722 | 25 | 138 |
| 9:22.6 | 8,000 | 2:20.6 | 126 | 732 | 25 | 141 |
| 9:03.2 | 10,000 | 2:15.8 | 140 | 780 | 26 | 155 |
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Workout Graph
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