Philippe NEWLAND 10000m row
10,000m
Meters
46:50.0
Time
2:20.5
Pace
571
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 133 |
July 03, 2016 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.0 | 10,000m | 2:20.5 | 126 | 734 | 25 | 145 |
| 9:48.6 | 2,000m | 2:27.1 | 110 | 678 | 25 | 131 |
| 9:30.3 | 4,000m | 2:22.5 | 121 | 715 | 25 | 139 |
| 9:21.5 | 6,000m | 2:20.3 | 127 | 735 | 26 | 141 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 26 | 151 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 27 | 163 |
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Workout Graph
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