Philippe NEWLAND 30:00 row
6,698m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 136 |
July 12, 2016 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,698m | 2:14.3 | 144 | 796 | 26 | 156 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 | 135 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 | 153 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 | 156 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 | 162 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 | 174 |
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Workout Graph
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