Philippe NEWLAND 10000m row
10,000m
Meters
48:30.9
Time
2:25.5
Pace
558
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1210 |
| Drag Factor | 133 |
August 02, 2016 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.9 | 10,000m | 2:25.5 | 114 | 690 | 25 | 145 |
| 10:10.1 | 2,000m | 2:32.5 | 99 | 639 | 24 | 131 |
| 9:53.6 | 4,000m | 2:28.4 | 107 | 668 | 25 | 139 |
| 9:43.6 | 6,000m | 2:25.9 | 113 | 687 | 25 | 140 |
| 9:32.1 | 8,000m | 2:23.0 | 120 | 711 | 25 | 151 |
| 9:11.5 | 10,000m | 2:17.8 | 134 | 759 | 26 | 166 |
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Workout Graph
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