Philippe NEWLAND 10000m row
10,000m
Meters
48:18.9
Time
2:24.9
Pace
561
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 141 |
August 10, 2016 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.9 | 10,000m | 2:24.9 | 115 | 695 | 25 | 146 |
| 10:23.8 | 2,000m | 2:35.9 | 92 | 617 | 25 | 130 |
| 9:46.7 | 4,000m | 2:26.6 | 111 | 681 | 25 | 138 |
| 9:30.0 | 6,000m | 2:22.5 | 121 | 716 | 25 | 148 |
| 9:31.1 | 8,000m | 2:22.7 | 120 | 713 | 25 | 152 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 26 | 166 |
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Workout Graph
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