Philippe NEWLAND 10000m row
10,000m
Meters
46:29.1
Time
2:19.4
Pace
575
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 146 |
August 15, 2016 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.1 | 10,000m | 2:19.4 | 129 | 744 | 24 | 150 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 24 | 143 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 24 | 144 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 25 | 145 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 25 | 152 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 26 | 169 |
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Workout Graph
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