Philippe NEWLAND 30:00 row
6,603m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 152 |
August 25, 2016 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 25 | 153 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 | 140 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 149 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 152 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 158 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.