Philippe NEWLAND 10000m row
10,000m
Meters
46:19.2
Time
2:18.9
Pace
577
Calories
145
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 25 |
Stroke Count | 1167 |
Drag Factor | 144 |
September 01, 2016 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:19.2 | 10,000m | 2:18.9 | 130 | 748 | 25 | 145 |
9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 25 | 126 |
9:24.5 | 4,000m | 2:21.1 | 125 | 728 | 25 | 137 |
9:21.4 | 6,000m | 2:20.3 | 127 | 735 | 25 | 144 |
9:11.6 | 8,000m | 2:17.9 | 133 | 759 | 25 | 153 |
8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 26 | 167 |
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Workout Graph
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