Philippe NEWLAND 10000m row

10,000m

Meters

46:19.2

Time

2:18.9

Pace

577

Calories

145

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate25
Stroke Count1167
Drag Factor144

September 01, 2016 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:19.2 10,000m 2:18.9 130 748 25 145
9:29.8 2,000m 2:22.4 121 716 25 126
9:24.5 4,000m 2:21.1 125 728 25 137
9:21.4 6,000m 2:20.3 127 735 25 144
9:11.6 8,000m 2:17.9 133 759 25 153
8:51.9 10,000m 2:12.9 149 812 26 167

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Workout Graph

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