Philippe NEWLAND 10000m row
10,000m
Meters
45:57.3
Time
2:17.8
Pace
580
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 136 |
September 03, 2016 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.3 | 10,000m | 2:17.8 | 134 | 759 | 25 | 146 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 25 | 130 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 25 | 136 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 25 | 152 |
| 9:02.0 | 8,000m | 2:15.5 | 141 | 784 | 26 | 152 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 26 | 163 |
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Workout Graph
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