Philippe NEWLAND 30:00 row
5,704m
Meters
30:00.0
Time
2:37.7
Pace
316
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 147 |
September 23, 2016 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,704m | 2:37.7 | 89 | 606 | 21 | 130 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 126 |
| 12:00.0 | 807m | 3:43.0 | 32 | 408 | 16 | 78 |
| 18:00.0 | 969m | 3:05.7 | 55 | 487 | 18 | 145 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 24 | 149 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 155 |
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Workout Graph
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