Philippe NEWLAND 30:00 row
6,768m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
165
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 146 |
September 24, 2016 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 25 | 165 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 | 148 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 | 163 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 25 | 166 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 171 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 | 178 |
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Workout Graph
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