Philippe NEWLAND 30:00 row
6,438m
Meters
30:00.0
Time
2:19.7
Pace
367
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 148 |
October 03, 2016 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,438m | 2:19.7 | 128 | 740 | 25 | 148 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 | 141 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 | 141 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 | 147 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 | 153 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 159 |
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Workout Graph
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