Philippe NEWLAND 10000m row
10,000m
Meters
45:14.7
Time
2:15.7
Pace
587
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 150 |
October 04, 2016 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.7 | 10,000m | 2:15.7 | 140 | 781 | 26 | 162 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 26 | 147 |
| 9:08.9 | 4,000m | 2:17.2 | 135 | 766 | 26 | 157 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 26 | 164 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 26 | 168 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 27 | 176 |
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Workout Graph
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