Philippe NEWLAND 30:00 row
6,445m
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 154 |
October 14, 2016 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 25 | 133 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 | 118 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 126 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 | 134 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 | 137 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 27 | 150 |
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Workout Graph
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