Philippe NEWLAND 10000m row
10,000m
Meters
48:56.9
Time
2:26.8
Pace
555
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 163 |
October 17, 2016 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.9 | 10,000m | 2:26.8 | 111 | 680 | 25 | 131 |
| 10:20.6 | 2,000m | 2:35.1 | 94 | 622 | 25 | 122 |
| 10:00.3 | 4,000m | 2:30.0 | 104 | 656 | 25 | 119 |
| 9:45.9 | 6,000m | 2:26.4 | 111 | 683 | 25 | 132 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 25 | 132 |
| 9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 26 | 153 |
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Workout Graph
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