Philippe NEWLAND 10000m row
10,000m
Meters
46:54.6
Time
2:20.7
Pace
573
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 160 |
October 18, 2016 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.6 | 10,000m | 2:20.7 | 126 | 732 | 25 | 145 |
| 9:55.0 | 2,000m | 2:28.7 | 106 | 665 | 25 | 133 |
| 9:31.6 | 4,000m | 2:22.9 | 120 | 712 | 25 | 137 |
| 9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 25 | 145 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 26 | 148 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 26 | 165 |
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Workout Graph
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