Philippe NEWLAND 10000m row
10,000
Meters
44:40.8
Time
2:14.0
Pace
594
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 167 |
October 25, 2016 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.8 | 10,000 | 2:14.0 | 145 | 800 | 594 | 26 | 155 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 118 | 26 | 145 |
| 8:57.7 | 4,000 | 2:14.4 | 144 | 795 | 118 | 26 | 147 |
| 8:56.5 | 6,000 | 2:14.1 | 145 | 799 | 119 | 27 | 155 |
| 8:55.0 | 8,000 | 2:13.7 | 146 | 803 | 119 | 27 | 160 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 817 | 120 | 27 | 168 |
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Workout Graph
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