Philippe NEWLAND 4:00 row
855m
Meters
4:00.0
Time
2:20.3
Pace
182
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 150 |
October 31, 2016 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 25 | 129 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | 121 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 132 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 131 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 132 |
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Workout Graph
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