Philippe NEWLAND 10000m row
10,000m
Meters
48:16.4
Time
2:24.8
Pace
560
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 121 |
November 01, 2016 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.4 | 10,000m | 2:24.8 | 115 | 696 | 26 | 137 |
| 10:35.1 | 2,000m | 2:38.7 | 87 | 600 | 24 | 126 |
| 9:35.2 | 4,000m | 2:23.8 | 118 | 705 | 26 | 129 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 27 | 136 |
| 9:28.9 | 8,000m | 2:22.2 | 122 | 718 | 27 | 140 |
| 9:08.3 | 10,000m | 2:17.0 | 136 | 767 | 27 | 158 |
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Workout Graph
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