Philippe NEWLAND 10000m row
10,000m
Meters
46:08.7
Time
2:18.4
Pace
578
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1192 |
| Drag Factor | 164 |
November 03, 2016 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.7 | 10,000m | 2:18.4 | 132 | 754 | 25 | 143 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 26 | 131 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 25 | 137 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 26 | 139 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 26 | 148 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 26 | 162 |
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Workout Graph
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