Philippe NEWLAND 4:00 row
859
Meters
4:00.0
Time
2:19.6
Pace
202
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 111 |
November 04, 2016 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 25 | 126 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 27 | 121 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 124 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 25 | 130 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 26 | 131 |
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Workout Graph
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