Philippe NEWLAND 38:35 row
8,216m
Meters
38:35.5
Time
2:20.9
Pace
457
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 145 |
November 08, 2016 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.5 | 8,216m | 2:20.9 | 125 | 730 | 25 | 140 |
| 10:02.5 | 2,000m | 2:30.6 | 102 | 652 | 25 | 130 |
| 19:23.4 | 2,000m | 2:20.2 | 127 | 736 | 26 | 130 |
| 28:36.8 | 2,000m | 2:18.3 | 132 | 754 | 26 | 141 |
| 37:38.2 | 2,000m | 2:15.3 | 141 | 785 | 27 | 150 |
| 38:35.5 | 216m | 2:12.6 | 150 | 816 | 25 | 153 |
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Workout Graph
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