Philippe NEWLAND 10000m row
10,000m
Meters
46:02.2
Time
2:18.1
Pace
579
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 144 |
November 14, 2016 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.2 | 10,000m | 2:18.1 | 133 | 757 | 25 | 139 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 25 | 127 |
| 9:15.0 | 4,000m | 2:18.7 | 131 | 750 | 25 | 131 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 25 | 133 |
| 9:11.7 | 8,000m | 2:17.9 | 133 | 759 | 26 | 145 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 27 | 159 |
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Workout Graph
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