Philippe NEWLAND 10000m row
10,000
Meters
50:56.7
Time
2:32.8
Pace
538
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 1256 |
| Drag Factor | 131 |
November 29, 2016 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:56.7 | 10,000 | 2:32.8 | 98 | 633 | 538 | 24 | 124 |
| 10:09.2 | 2,000 | 2:32.3 | 99 | 638 | 108 | 25 | 124 |
| 10:05.9 | 4,000 | 2:31.4 | 101 | 641 | 108 | 25 | 124 |
| 10:12.1 | 6,000 | 2:33.0 | 98 | 635 | 108 | 25 | 123 |
| 10:14.9 | 8,000 | 2:33.7 | 96 | 626 | 107 | 24 | 125 |
| 10:14.6 | 10,000 | 2:33.6 | 96 | 626 | 107 | 24 | 125 |
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Workout Graph
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