Philippe NEWLAND 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 158 |
December 02, 2016 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 28 | 156 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 29 | 143 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 28 | 153 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 | 159 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 | 162 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 29 | 164 |
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Workout Graph
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