Philippe NEWLAND 4:00 row
1,006m
Meters
4:00.0
Time
1:59.2
Pace
65
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 159 |
December 02, 2016 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 28 | 158 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 150 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 157 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 162 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 166 |
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Workout Graph
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