Philippe NEWLAND 6000m row
6,000m
Meters
26:10.5
Time
2:10.8
Pace
363
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 136 |
December 03, 2016 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.5 | 6,000m | 2:10.8 | 156 | 837 | 26 | 153 |
| 5:32.3 | 1,200m | 2:18.4 | 132 | 753 | 26 | 138 |
| 5:15.9 | 2,400m | 2:11.6 | 153 | 828 | 26 | 148 |
| 5:12.3 | 3,600m | 2:10.1 | 159 | 846 | 26 | 155 |
| 5:07.9 | 4,800m | 2:08.2 | 166 | 870 | 27 | 159 |
| 5:02.1 | 6,000m | 2:05.8 | 175 | 903 | 28 | 169 |
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Workout Graph
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