Philippe NEWLAND 10000m row
10,000m
Meters
47:48.4
Time
2:23.4
Pace
566
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 136 |
December 05, 2016 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.4 | 10,000m | 2:23.4 | 119 | 708 | 24 | 134 |
| 10:17.3 | 2,000m | 2:34.3 | 95 | 627 | 23 | 124 |
| 9:39.0 | 4,000m | 2:24.7 | 115 | 697 | 24 | 129 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 24 | 132 |
| 9:25.4 | 8,000m | 2:21.3 | 124 | 726 | 25 | 137 |
| 9:00.8 | 10,000m | 2:15.2 | 142 | 787 | 25 | 149 |
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Workout Graph
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