Philippe NEWLAND 10000m row
10,000m
Meters
48:13.9
Time
2:24.6
Pace
559
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1181 |
| Drag Factor | 133 |
December 19, 2016 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.9 | 10,000m | 2:24.6 | 116 | 697 | 24 | 131 |
| 10:00.6 | 2,000m | 2:30.1 | 103 | 655 | 25 | 123 |
| 9:35.6 | 4,000m | 2:23.9 | 117 | 704 | 25 | 130 |
| 9:38.6 | 6,000m | 2:24.6 | 116 | 697 | 24 | 130 |
| 9:36.8 | 8,000m | 2:24.2 | 117 | 701 | 24 | 131 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.