Philippe NEWLAND 10000m row
10,000m
Meters
46:20.9
Time
2:19.0
Pace
576
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 129 |
December 29, 2016 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.9 | 10,000m | 2:19.0 | 130 | 748 | 25 | 146 |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 24 | 132 |
| 9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 24 | 142 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 25 | 143 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 26 | 150 |
| 8:50.8 | 10,000m | 2:12.7 | 150 | 815 | 27 | 166 |
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Workout Graph
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