Philippe NEWLAND 10000m row
10,000m
Meters
45:38.4
Time
2:16.9
Pace
584
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 127 |
January 02, 2017 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.4 | 10,000m | 2:16.9 | 136 | 769 | 26 | 154 |
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 25 | 146 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 26 | 154 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 26 | 152 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 26 | 149 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 27 | 169 |
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Workout Graph
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