Philippe NEWLAND 10000m row
10,000m
Meters
44:53.6
Time
2:14.6
Pace
593
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 128 |
January 03, 2017 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.6 | 10,000m | 2:14.6 | 143 | 793 | 26 | 159 |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 25 | 145 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 26 | 157 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 26 | 159 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 27 | 166 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 27 | 170 |
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Workout Graph
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