Philippe NEWLAND 30:00 row
5,867m
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 128 |
January 07, 2017 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,867m | 2:33.4 | 97 | 633 | 24 | 124 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 | 125 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 24 | 123 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 24 | 123 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 24 | 125 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 24 | 124 |
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Workout Graph
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