Philippe NEWLAND 30:00 row
5,809m
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 147 |
January 09, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,809m | 2:34.9 | 94 | 623 | 23 | 123 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 24 | 118 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 24 | 123 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 23 | 125 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 24 | 124 |
| 30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 24 | 125 |
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Workout Graph
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