Philippe NEWLAND 30:00 row
6,017m
Meters
30:00.0
Time
2:29.5
Pace
327
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 134 |
January 20, 2017 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,017m | 2:29.5 | 105 | 659 | 25 | 123 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 25 | 121 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 | 123 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 25 | 124 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 | 124 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 25 | 126 |
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Workout Graph
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