Philippe NEWLAND 10000m row
10,000m
Meters
46:49.0
Time
2:20.4
Pace
573
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1255 |
| Drag Factor | 123 |
January 27, 2017 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.0 | 10,000m | 2:20.4 | 126 | 734 | 26 | 146 |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 26 | 140 |
| 9:25.0 | 4,000m | 2:21.2 | 124 | 727 | 27 | 138 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 27 | 144 |
| 9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 27 | 151 |
| 8:56.3 | 10,000m | 2:14.0 | 145 | 799 | 27 | 159 |
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Workout Graph
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