Philippe NEWLAND 10000m row
10,000m
Meters
47:38.9
Time
2:22.9
Pace
564
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1231 |
| Drag Factor | 127 |
January 30, 2017 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.9 | 10,000m | 2:22.9 | 120 | 712 | 26 | 142 |
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 25 | 134 |
| 9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 26 | 134 |
| 9:28.4 | 6,000m | 2:22.1 | 122 | 719 | 26 | 143 |
| 9:30.8 | 8,000m | 2:22.7 | 120 | 714 | 26 | 143 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 27 | 156 |
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Workout Graph
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