Philippe NEWLAND 10000m row
10,000m
Meters
48:36.6
Time
2:25.8
Pace
557
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1251 |
| Drag Factor | 130 |
February 06, 2017 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.6 | 10,000m | 2:25.8 | 113 | 688 | 25 | 135 |
| 10:15.5 | 2,000m | 2:33.8 | 96 | 630 | 25 | 125 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 26 | 128 |
| 9:47.3 | 6,000m | 2:26.8 | 111 | 680 | 26 | 135 |
| 9:33.4 | 8,000m | 2:23.3 | 119 | 708 | 26 | 140 |
| 9:13.6 | 10,000m | 2:18.4 | 132 | 754 | 26 | 150 |
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Workout Graph
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