Philippe NEWLAND 30:00 row
6,860m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 119 |
February 09, 2017 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 27 | 158 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 | 150 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 | 153 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 | 157 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 28 | 164 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 28 | 170 |
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Workout Graph
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