Philippe NEWLAND 30:00 row
5,714m
Meters
30:00.0
Time
2:37.5
Pace
302
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 107 |
February 27, 2017 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,714m | 2:37.5 | 90 | 608 | 24 | 121 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 23 | 104 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 24 | 120 |
| 18:00.0 | 1,168m | 2:34.1 | 96 | 629 | 24 | 123 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 25 | 128 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 25 | 130 |
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Workout Graph
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