Philippe NEWLAND 10000m row
10,000m
Meters
47:48.2
Time
2:23.4
Pace
563
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 104 |
March 20, 2017 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.2 | 10,000m | 2:23.4 | 119 | 708 | 26 | 132 |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 25 | 120 |
| 9:32.5 | 4,000m | 2:23.1 | 119 | 710 | 26 | 128 |
| 9:27.4 | 6,000m | 2:21.8 | 123 | 722 | 26 | 133 |
| 9:34.4 | 8,000m | 2:23.6 | 118 | 706 | 26 | 135 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 27 | 144 |
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Workout Graph
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