Philippe NEWLAND 20:10 row

4,061m

Meters

20:10.9

Time

2:29.0

Pace

223

Calories

129

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate25
Stroke Count510
Drag Factor100

March 21, 2017 22:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:10.9 4,061m 2:29.0 106 663 25 129
12:00.0 2,378m 2:31.3 101 647 25 128
20:10.9 1,683m 2:25.8 113 688 26 131

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Workout Graph

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