Philippe NEWLAND 30:00 row
6,591m
Meters
30:00.0
Time
2:16.5
Pace
386
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 98 |
March 22, 2017 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591m | 2:16.5 | 137 | 773 | 26 | 138 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 | 118 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 | 135 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 | 139 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 143 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 | 157 |
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Workout Graph
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