Philippe NEWLAND 30:00 row
6,622m
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 100 |
March 27, 2017 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,622m | 2:15.9 | 139 | 779 | 26 | 139 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 | 124 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 | 133 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 | 139 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 144 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.