Philippe NEWLAND 30:00 row
6,076m
Meters
30:00.0
Time
2:28.1
Pace
336
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 107 |
April 09, 2017 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,076m | 2:28.1 | 108 | 670 | 25 | 133 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 23 | 117 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 24 | 126 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 | 137 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 | 140 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.