Philippe NEWLAND 10000m row
10,000m
Meters
47:44.8
Time
2:23.2
Pace
564
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1243 |
| Drag Factor | 112 |
April 16, 2017 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.8 | 10,000m | 2:23.2 | 119 | 709 | 26 | 136 |
| 10:14.7 | 2,000m | 2:33.6 | 96 | 631 | 25 | 125 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 26 | 128 |
| 9:33.6 | 6,000m | 2:23.4 | 119 | 708 | 26 | 132 |
| 9:21.5 | 8,000m | 2:20.3 | 127 | 735 | 26 | 142 |
| 8:56.3 | 10,000m | 2:14.0 | 145 | 799 | 27 | 153 |
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Workout Graph
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