Philippe NEWLAND 10000m row
10,000m
Meters
47:56.4
Time
2:23.8
Pace
564
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1237 |
| Drag Factor | 110 |
April 17, 2017 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.4 | 10,000m | 2:23.8 | 118 | 704 | 25 | 133 |
| 10:40.3 | 2,000m | 2:40.0 | 85 | 593 | 24 | 119 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 25 | 126 |
| 9:28.2 | 6,000m | 2:22.0 | 122 | 720 | 26 | 131 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 26 | 138 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 27 | 151 |
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Workout Graph
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