Philippe NEWLAND 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 169 |
May 09, 2017 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 25 | 140 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 24 | 132 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 | 137 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 138 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 144 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 150 |
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Workout Graph
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